# Disallowed and allowed directories and files User-agent: * Disallow: /podcasts/listings Disallow: /thanks/$ Disallow: /thanks-old Disallow: /thank-you/ Disallow: */feed/$ Disallow: */?optin-monster-ajax Disallow: /eBooks Disallow: /wp-admin/ Disallow: /dap/a/ Disallow: /handouts/ Disallow: /20*/0*/ Disallow: /wp-content/uploads/ebooks/ Disallow: /brand-guidelines/ Disallow: *?s=* Disallow: /search/* sitemap: https://chriskresser.com/sitemap_index.xml