Are GMOs Safe?
Various media sources have said that genetically modified foods are perfectly safe. There has also been evidence to the contrary. Are GMOs safe or not?
Arsenic in Rice: How Concerned Should You Be?
Recently, Consumer Reports Magazine released their analysis of arsenic levels in rice products, and the results were concerning.
Nutrition for Healthy Skin: Vitamin A, Zinc, Vitamin C
Certain vitamins, minerals, and other beneficial compounds are effective at treating skin conditions and improving one's skin.
There’s More to Health Than Food, and There’s More to Life Than Health
Proper nutrition is one of the keys to health - but it's only one of them. And health is only one ingredient in a happy, rewarding life.
Reframing the Obesity Debate: Cause/Effect, Genetics & Robot Clones
Have you ever wondered why a low-carb diet works for some people, but not for others? Why some can eat junk food and not get fat? Read this.
Recruiting Volunteers for Weight Loss Study
Stephan Guyenet and I are recruiting volunteers for a study to evaluate whether reducing food reward is a valid approach to weight loss.
There Is No Single Cause of (Or Treatment For) Obesity
The debate about what causes obesity and the best way to lose weight rages on. But the answer to those questions isn't so simple.
Episode 10 – Stephan Guyenet on Food Reward and Weight Loss
This week we're happy to have Stephan Guyenet from Whole Health Source back to discuss his latest theories on obesity and weight regulation.
9 Steps to Perfect Health – #3: Eat Real Food
The introduction of industrial food processing has had a more detrimental effect on our health than any other factor in human history.