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July 2013

What to Do about Nausea, Reactions to Sugar, and Carrageenan
Today, we're addressing listener questions on topics such as carrageenan, the affect of excess protein on adrenal fatigue and causes of nausea - plus more!
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Help Shape the Future of ChrisKresser.com
As you know, my practice is closed to new patients and I am currently working through a 3-year wait list....
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smoothie recipes
Recipe: Smoothies
Earlier this week I posted on Facebook about my morning smoothie and asked for your favorites. Here is a collection of some of them - try them all!
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victorian diet, victorian era diet
What Mid-Victorians Can Teach Us about Nutrition and Health
Details of Mid-Victorian lifestyle is well-documented. Here are what I consider to be the top 6 strategies for achieving health based on that lifestyle.
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Could ‘Eating Wild’ Be The Missing Link to Optimum Health?
Today, we're talking with Jo Robinson to discuss the value of "wild" fruits and vegetables versus cultivated produce, among other topics. Tune in!
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apolactoferrin iron overload
Iron Behaving Badly: The Role of Iron Overload in Metabolic Disease
Iron storage disorders are associated with increased morbidity and mortality. Check out my presentation from the Ancestral Health Symposium to learn more.
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use of probiotics, uses of probiotics
5 Uncommon Uses for Probiotics
Our understanding of how probiotics work is evolving. Here are five different uses for probiotics that are a bit unconventional but may be quite effective.
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personal paleo code
Introducing My First Book: Your Personal Paleo Code
I'm excited to announce that my first book, Your Personal Paleo Code, will be published on December 24, 2013. The paperback will be available December 2014.
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rosemary lamb rib chops
Recipe: Rosemary Lamb Rib Chops
A lengthy marinade time is the key to getting these lamb chips flavorful and tender. Rosemary and garlic makes them aromatic and rich-tasting.
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