Featured Podcasts
RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life.
RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz
In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside.
RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf
In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity and strategic mind management to build the brain, manage emotional responses, and form better habits.
RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown
In this episode of Revolution Health Radio, Dr. Ken Brown shares how he uses a Functional perspective to address GI conditions like SIBO and IBS.
Recent Podcasts
RHR: Medicinal Mushrooms and Their Unique Health Benefits, with Dr. Christopher Hobbs
Internationally renowned herbalist, licensed acupuncturist, author, clinician, botanist, mycologist, and research scientist Dr. Christopher Hobbs joins Chris Kresser in this episode of Revolution Health Radio to discuss medicinal mushrooms. They cover Dr. Hobbs’ history as...
RHR: Understanding and Addressing Back Pain, with Dr. Stefanie Cohen
The 25-time world record-holding powerlifter, professional boxer, co-founder of the HYBRID Performance Method, and co-author of Back in Motion, Dr. Stefanie Cohen joins Chris Kresser in this episode of Revolution Health Radio to discuss how...
RHR Research Review: Medicinal Mushrooms, Gut Microbiota, Blood Sugar, Root-Causeism, and Nutrient Deficiency
In this episode of Revolution Health Radio, Chris Kresser covers some of the most interesting recently published research studies, shares some insights from his clinical practice, and discusses subjects he’s been thinking about lately. Topics...
RHR: How Natural Wines Are Different, with Todd White
If you drink wine, you should be paying just as much attention to what’s in the wine that you drink as you do to what’s in the food that you consume. In this episode of...
RHR: Why Amino Acids Are the Building Blocks of Life, with Angelo Keely
Angelo Keely, Co-Founder and CEO of Kion, joins Chris Kresser in this episode of Revolution Health Radio to discuss amino acids and their importance. Angelo talks about the difference between essential and non-essential amino acids,...
RHR Research Review: Dietary Interventions for Cancer, Vitamin D, Walking, Tocotrienols, Sleep Apnea, ADHD in Kids, Mental Health, and Nanoplastics
In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to dietary interventions with cancer,...
RHR: The Health Benefits of Tocotrienols, with Dr. Barrie Tan
Dr. Barrie Tan, one of the world's foremost experts in vitamin E, joins Chris Kresser in this episode of Revolution Health Radio to discuss tocotrienols and their health benefits. Dr. Tan talks about his discovery...
RHR: How to Make Intermittent Fasting Work For You, with Cynthia Thurlow
Cynthia Thurlow, the author of Intermittent Fasting Transformation, joins Chris Kresser to discuss the unique challenges women face with intermittent fasting. Cynthia explains how to customize an approach to intermittent fasting that recognizes menstrual cycles...
RHR Research Review: MS, Teen Prediabetes, Sleep Deprivation & Fat, Cognitive Decline, Leisure & Loneliness, and Sunscreens
In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to dairy and multiple sclerosis,...