The Roundup

Roundup

Here is The Roundup, Edition 60, bringing you the best health research and paleo recipes from around the web over the past two weeks.

RHR: Dr. Ritchie Shoemaker on Chronic Inflammatory Response Syndrome

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A few years back, we were living in a home that I later learned had mold, and I was exposed to mold and started to develop some symptoms after my long journey back to health.  I started to feel some symptoms again that I hadn’t felt in quite some time and knew that it was something different than what I had been dealing with before.  And so over the last year or few years, I’ve… Read More

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Recipe: Roast Root Vegetables with Pancetta Bacon

The difference between Italian Pancetta bacon and regular bacon is that Pancetta isn’t smoke cured and therefore has a milder taste. Pancetta is usually sliced thinner than bacon so when cooked it becomes very crisp. Any root vegetables can be used in this recipe.

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Recipe: Hearts of Palm and Shrimp Salad

Heart of palm, also known as the “millionaire’s salad,” has a taste similar to that of artichokes. Originally harvested by cutting down whole palm trees, hearts of palm are now produced through sustainable cultivation and are therefore readily available (and affordable). Buy them in glass jars labelled “cultivated.”