Reinvent Healthcare with Functional Medicine | Chris Kresser
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Evidence-based health answers you can trust. Reclaim your health and change your life.

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How Industrial Seed Oils Are Making Us Sick
Industrial seed oils are not beneficial for our health; in fact, a growing body of research indicates that these oils are making us sick. Read on to learn what dietary fats you should eat instead.
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Industrial seed oils—like these bottles of sunflower oil—are inflammatory, nutrient-poor additions to your diet.
What Is Functional Medicine?
What is Functional Medicine? Simple: It’s true healthcare. It’s a distinct medical model that promotes wellness and helps both prevent and treat chronic disease. Find out how it differs from the conventional approach.
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What is Functional Medicine? It’s a method of healthcare—not “sickcare”—that emphasizes real connections between practitioners as patients, as shown here.
Low T3 Syndrome I: It’s Not about the Thyroid!
Low T3 levels can cause all of the symptoms of hypothyroidism. But in many cases, the problem isn't with the thyroid at all.
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Fatigue—like this man is experiencing—could indicate low T3 disorder.

Recent Articles

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The Top 10 Digestive Superfoods

The best diet for the gut is one that incorporates nutrient-dense, whole foods. But, if you’re experiencing some digestive issues, these digestive superfoods could help restore your gut health.

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digestive superfoods
Revolution Health Radio podcast, Chris Kresser
RHR: The Future of Health Coaching, with Leigh-Ann Webster
As the health coaching profession grows, the need for professional standards and credentials becomes more crucial. The National Board for Health & Wellness Coaching (NBHWC) has stepped in to set those standards, define what health...
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GERD Diet
The GERD Diet: What to Eat (and What Not to Eat)
There’s no one-size-fits-all approach to diet, but there are foods that will worsen GERD symptoms and others that will help you heal. Find out what to eat and what to avoid with a GERD diet.
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Paleo wine
Paleo and Wine: Should You Drink?
Can you drink wine if you’re Paleo? In this article, I’ll share my tips for choosing a Paleo wine and I’ll explore whether or not the beverage is a healthy addition to an ancestral diet.
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