Reinvent Healthcare with Functional Medicine | Chris Kresser

Evidence-based health answers you can trust. Reclaim your health and change your life.

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How Industrial Seed Oils Are Making Us Sick
Industrial seed oils are not beneficial for our health; in fact, a growing body of research indicates that these oils are making us sick. Read on to learn what dietary fats you should eat instead.
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Industrial seed oils—like these bottles of sunflower oil—are inflammatory, nutrient-poor additions to your diet.
What Is Functional Medicine?
What is Functional Medicine? Simple: It’s true healthcare. It’s a distinct medical model that promotes wellness and helps both prevent and treat chronic disease. Find out how it differs from the conventional approach.
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What is Functional Medicine? It’s a method of healthcare—not “sickcare”—that emphasizes real connections between practitioners as patients, as shown here.
Low T3 Syndrome I: It’s Not about the Thyroid!
Low T3 levels can cause all of the symptoms of hypothyroidism. But in many cases, the problem isn't with the thyroid at all.
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Fatigue—like this man is experiencing—could indicate low T3 disorder.

Recent Articles

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Why Misleading Food Labels Are So Prevalent and How You Can Avoid Them

Clever labels can trick consumers into thinking their products are healthy when they are far from it. Check out this article to learn about common misleading food labels, food engineers, and sugar addiction.

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misleading food labels
Revolution Health Radio podcast, Chris Kresser
RHR: A New Model of Healthcare and Human Transformation
In this episode of Revolution Health Radio, I’m joined by members of the Adapt180 Health™ team to talk about our virtual health transformation service.
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PCOS nutrition
9 PCOS Nutrition Interventions to Help Your Symptoms and Improve Your Health
PCOS affects an alarming number of women, but nutritional interventions may help. Read on to learn about nine PCOS nutrition interventions and find out which one may be right for you.
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inner critic
How Is Your Inner Critic Holding You Back?
The inner critic undermines our accomplishments, diminishes our self-esteem, and makes us feel inadequate—especially if we’re close to a big change. Read on to learn how to deal with it and move forward.
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