Reinvent Healthcare with Functional Medicine | Chris Kresser
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Evidence-based health answers you can trust. Reclaim your health and change your life.

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How Industrial Seed Oils Are Making Us Sick
Industrial seed oils are not beneficial for our health; in fact, a growing body of research indicates that these oils are making us sick. Read on to learn what dietary fats you should eat instead.
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Industrial seed oils—like these bottles of sunflower oil—are inflammatory, nutrient-poor additions to your diet.
What Is Functional Medicine?
What is Functional Medicine? Simple: It’s true healthcare. It’s a distinct medical model that promotes wellness and helps both prevent and treat chronic disease. Find out how it differs from the conventional approach.
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What is Functional Medicine? It’s a method of healthcare—not “sickcare”—that emphasizes real connections between practitioners as patients, as shown here.
Low T3 Syndrome I: It’s Not about the Thyroid!
Low T3 levels can cause all of the symptoms of hypothyroidism. But in many cases, the problem isn't with the thyroid at all.
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Fatigue—like this man is experiencing—could indicate low T3 disorder.

Recent Articles

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RHR: The Value of a Nature-Based Childhood Education, with Diane Bode

We’re living in an age of evolutionary mismatch. The modern way of life often disconnects us from each other, from our bodies, and from nature—and we’re passing that disconnect onto our children. In this episode of Revolution Health Radio, I talk with Diane Bode, founder of Another Way School & Community Center. We discuss how her program connects kids with nature and themselves and how she’s teaching them to embrace “free air lives.”

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Revolution Health Radio podcast, Chris Kresser
Revolution Health Radio podcast, Chris Kresser
RHR: A New Study on Hashimoto’s Disease, Diet, and Lifestyle
A new study from Angie Alt and Dr. Rob Abbott shows promising results for the autoimmune protocol (AIP) diet as a way to treat Hashimoto’s disease. In this episode of Revolution Health Radio, I talk...
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What Is a Health Coach?
What Is a Health Coach?
Health coaches are among the most important healthcare partners for people battling chronic disease. Find out how health coaches help clients set and achieve health goals and build new habits.
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Lyme Disease
Your Comprehensive Guide to Lyme Disease
Left untreated, Lyme disease can cause chronic health problems. Check out this article for more on what causes Lyme, its symptoms, and how to get tested.
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