Here’s instant access to your FREE, 63‑page book:
9 Steps to Perfect Health
In conventional medicine, they start with the symptoms. So for example, if a baby has acid reflux, they prescribe a drug that just suppresses that symptom, without doing any investigation into why the reflux is occurring in the first place.… Read More
This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist for ChrisKresser.com. You can learn more about Laura by checking out her popular blog or visiting her on Facebook. And if you need one-on-one help with your diet,… Read More
Here is The Roundup, Edition 41, bringing you the best from around the web from the past two weeks! Blast from the Past There has been a great deal of back and forth about celiac disease and the benefits (or… Read More
It became really clear to me that I needed to figure out a way to train people in my approach, and generally, get more people involved in this kind of functional, ancestral approach to medicine. That’s because as one person,… Read More
UPDATE: The current open enrollment has closed. If you are on the wait list, you will receive an email with an estimate of when your initial appointment will take place by Monday, October 13. Please note this is only an estimate… Read More
What do all of these diseases have in common? Alzheimer's, dementia, cognitive decline and memory loss (collectively referred to as "aging") Multiple sclerosis (MS) and other neurological disorders Mental illness (depression, anxiety, bipolar disorder, psychosis) Cardiovascular disease Learning or developmental… Read More
There are many reasons why people choose to go vegetarian or vegan. Some are compelled by the environmental impact of confinement animal feeding operations (CAFO). Others are guided by ethical concerns or religious reasons. I respect these reasons and appreciate… Read More
Recently, I’ve been hearing from many patients who have read Dr. Perlmutter's new book, Grain Brain, and are now concerned about their carb intake. In his book, Dr. Perlmutter suggests that dietary carbohydrates cause high blood sugar, inflammation, and other… Read More
Note: this is the sixth and final article in a series about heartburn and GERD. If you haven’t done so already, you’ll want to read Part I, Part II, Part III, and Part IVa, and Part IVb before reading this… Read More
Many of you have probably heard of the ‘alkaline diet’. There are a few different versions of the acid-alkaline theory circulating the internet, but the basic claim is that the foods we eat leave behind an ‘ash’ after they are… Read More
This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. In Indian food recipes, you may see spinach referred to as Palak or Saag. Here we are making a… Read More
This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Searing not only keeps the scallops juicy, it also gives them a crisp texture. Type of dish: Dinner Servings:… Read More
This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. There are two ways to make an omelet: the French way, which is very energetic and requires practice, or the… Read More
This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. This process is much the same as that used to make sauerkraut, the difference being that the ginger gives… Read More
This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Made with real bone broth and coconut milk, Tom Kha Gai is surprisingly nutrient dense and filling for being… Read More
