Articles | Chris Kresser
Lyme Disease
Your Comprehensive Guide to Lyme Disease
Left untreated, Lyme disease can cause chronic health problems. Check out this article for more on what causes Lyme, its symptoms, and how to get tested.
July 18, 2019
Revolution Health Radio podcast, Chris Kresser
RHR: How to “Hardwire Happiness,” with Dr. Rick Hanson
How do we build happiness, resilience, and gratitude? In this episode of Revolution Health Radio, Dr. Rick Hanson explains how the relationship between traditional Eastern wisdom, psychology, and neuroplasticity impacts our well-being and how embracing...
July 16, 2019
health coaching model
How the ADAPT Health Coaching Model Can Help Us Fight Chronic Disease
We all need support to achieve greater health, build new health habits, and change a lifetime of health behaviors—and that’s where health coaching can play an important role.
July 12, 2019
Tick bite
What to Do about a Tick Bite
The best way to prevent Lyme disease is to avoid tick bites. Check out this article to find out how to prevent a bite and learn steps to take if you have been bitten.
July 9, 2019
Revolution Health Radio podcast, Chris Kresser
RHR: How to Rewire Your Brain Using DNRS, with Annie Hopper
Neuroplasticity is the idea that your brain can “rewire” itself in response to a variety of factors—including negative ones, like chronic illness and trauma. The Dynamic Neural Retraining System (DNRS) allows us to correct those...
July 2, 2019
chronic lyme disease
5 Myths and Truths about Chronic Lyme Disease
Few diseases are more misunderstood than Lyme disease, resulting in thousands of undiagnosed and undertreated patients. Read on to learn five dangerous myths about chronic Lyme disease.
June 24, 2019
benefits of rest, rest and productivity
How You Can Balance Rest and Productivity
Rest​ ​is​ ​essential​ ​to our​ ​health, happiness​, ​and​ ​​productivity, but ​in​ ​today’s world,​ it’s hard to come by.​ Find out how free days ​grant you the benefits of rest without sacrificing your productivity.
June 21, 2019
Is IBS autoimmune disease
Is IBS an Autoimmune Disease?
IBS is often considered a disease of exclusion. However, emerging research suggests that IBS is an autoimmune disease triggered by food poisoning. Find out what that means for treatment.
June 19, 2019
Revolution Health Radio podcast, Chris Kresser
RHR: The Functional Medicine Approach to Cancer, with Lise Alschuler
While the conventional approach to cancer has made some strides, it doesn’t recognize how important diet and lifestyle are for treatment and prevention. In this episode of Revolution Health Radio, I talk with Dr. Lise...
June 18, 2019