All about CBD Oil: How It Works and Its Potential Benefits
Have you come across CBD oil and wondered about its potential health benefits, safety, and effectiveness? Read on to learn why you should try CBD oil.
Food Allergy vs. Food Intolerance: Why the Difference Matters
There are major differences between a true food allergy and a food intolerance. Here are some examples of common food intolerances and how healing your gut can, in some cases, alleviate the problem.
Here’s the Link between Osteoarthritis and Exercise
Regular, moderate workouts might help prevent osteoarthritis—or even alleviate symptoms. Here’s more on the well-established link between osteoarthritis and exercise.
The Top 20 Natural Remedies for Cold and Flu
While exposure to cold and flu bugs is largely unavoidable, you don’t need to suffer through this season. Read on for 20 natural remedies for cold and flu.
RHR: What the EAT-Lancet Paper Gets Wrong, with Diana Rodgers
Meat is in the news again, and, as usual, a new study is claiming that animal products are unhealthy and bad for the environment. In this episode of Revolution Health Radio, Diana Rodgers and I...
Should Health Coaches and Nutritionists Interpret Lab Tests?
One of the most contentious topics in Functional Medicine recently is whether health coaches and nutritionists should interpret lab tests for their clients. Here are my thoughts on the issue.