Health Coach Salary: What You Need to Know
What’s the average health coach salary? Check out this article for information that can help you gauge how much you can expect to earn in this profession.
RHR: The Benefits of Optimizing Your Sleep, with Dr. Kirk Parsley
I can’t emphasize it enough: sleep is crucial for your health. Lack of sleep impacts your cognitive function, performance, mood, memory, and much, much more. In this episode of Revolution Health Radio, I talk with...
RHR: Reflections on The Game Changers Debate
The film The Game Changers makes a number of claims I disagree with—namely, that animal products are harmful and that a vegan diet is optimal for athletes. I recently appeared on The Joe Rogan Experience...
The Nutrivore Diet: What a Healthy Diet Looks Like
A healthy diet should be nourishing and meet the individual needs of the person eating it, and the nutrivore diet checks those boxes. Find out more about what the nutrivore diet is in this article.
RHR: How Protein Supports Your Muscle Health, with Dr. Gabrielle Lyon
The protein we eat affects our muscle health, which is tied to our longevity and vitality. So what is the impact of avoiding high-quality animal proteins and adopting a plant-based, vegan diet? In this episode...
What Are Powerful Questions? Health Coaching in Action
Powerful questions cross the space between a health coach and a client to invite understanding and possibility. Find out more about the difference that powerful questions can make in health coaching.
Behavior Change Agents: How Health Coaches Help Clients Change
Health coaches help clients explore what changes they’re ready for, experiment with changes, and connect their goals to their long-term vision. Find out more about the behavior change techniques health coaches use to help clients.
RHR: Are Lyme Disease and Celiac Disease Connected? with Dr. Ramzi Asfour
If you’re genetically susceptible to celiac disease, you may also be more at risk for chronic Lyme disease. In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Dr. Ramzi Asfour about...
Nutrition and Mental Health: What’s the Connection?
Nutrition has far-reaching impacts on the body and mind. Find out how the connection between nutrition and mental health and how a personalized, ancestral approach to food can help you restore your health.