RHR: A New Model of Healthcare and Human Transformation
In this episode of Revolution Health Radio, I’m joined by members of the Adapt180 Health™ team to talk about our virtual health transformation service.
9 PCOS Nutrition Interventions to Help Your Symptoms and Improve Your Health
PCOS affects an alarming number of women, but nutritional interventions may help. Read on to learn about nine PCOS nutrition interventions and find out which one may be right for you.
How Is Your Inner Critic Holding You Back?
The inner critic undermines our accomplishments, diminishes our self-esteem, and makes us feel inadequate—especially if we’re close to a big change. Read on to learn how to deal with it and move forward.
RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz
In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside.
The Functional Medicine Approach to Depression: Identifying and Treating the Root Cause
The Functional Medicine approach to depression involves identifying the root cause of the problem and treating it. Learn about 10 possible root causes of depression and find out how to address them.
How Earning Your Health Coach Certification Can Boost Your Coaching Career
Health coach certification signals to prospective clients and collaborators that you’re serious about your craft and that you’re well-trained. Find out more about what it means to be a certified health coach.
RHR: How to Accurately Measure Ketones, with Trey Suntrup
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis.
16 Health Coach Blogs to Follow
In this article, we’ve collected 16 of the best health coach blogs out there, all from ADAPT-Certified Functional Health Coaches. Read on for the latest in health coaching and wellness.
How the Gut Microbiome Programs the Immune System
Seventy percent of your immune system is in your gut. Find out what that means and learn more about how your microbiome influences your immune system.