Articles | Chris Kresser | Page 2 of 108
Interested in becoming an ADAPT Certified Functional Health Coach? Enrollment is open now and closes September 30th Learn More
AIP Recipes
8 Easy-to-Make AIP Diet Recipes
If you have an autoimmune condition, the autoimmune protocol (AIP) diet can help. Read on to learn how the AIP diet works and check out eight AIP recipes submitted by our readers.
Published on
Revolution Health Radio podcast, Chris Kresser
RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen
In this episode of Revolution Health Radio, Dr. Dale Bredesen shares what he’s learned about treating Alzheimer’s disease and talks about his newest book.
Last updated on
overscheduled child
Why Overscheduling Your Child Can Contribute to Chronic Illness
An overscheduled child could be at a disadvantage compared to peers who engage in more child-driven, free play. Read on to learn about the downsides of overscheduling and the benefits of free play.
Published on
types of fiber
The Many Types of Fiber: Your Guide to Dietary Fiber, Prebiotics, and Starches
What is fiber, and how does it differ from prebiotics and starch? Learn more about dietary fiber, prebiotics, and starch, and find out how to incorporate different types of fiber into your diet.
Published on
Hyperthyroidism
Hyperthyroidism: Symptoms, What Causes It, and How to Treat It
What is hyperthyroidism? Find out what causes it, how it is treated in conventional medicine, and how a Functional Medicine approach can improve symptoms and potentially reverse the disease’s course.
Published on
Revolution Health Radio podcast, Chris Kresser
RHR: All about the Carnivore Diet, with Dr. Paul Saladino
Many of you have asked me about the carnivore diet—a diet based almost entirely around animal products, with little to no plant foods. While I’ve talked before about my concerns with this diet, in this...
Last updated on
sleep and eating
The Link between Sleep and Eating and What to Eat for a Good Night’s Sleep
Many lifestyle factors impact sleep, including nutrition. Read on to learn about the link between sleep and eating, and find out how you can achieve deep, restorative sleep.
Published on
Revolution Health Radio podcast, Chris Kresser
RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt
When it comes to treating attention-deficit/hyperactivity disorder (ADHD), we need a radically different approach—one that gets to its root cause, instead of relying solely on medication to suppress symptoms. In this episode of Revolution Health...
Last updated on
low progesterone and pregnancy
Low Progesterone and Pregnancy: How Progesterone Affects Your Fertility
Low progesterone can cause or contribute to infertility and miscarriages. Read on to learn progesterone’s role in pregnancy and find out what you can do if you suspect low progesterone.
Published on