Articles | Chris Kresser | Page 2 of 110
microbiome and immune system
How the Gut Microbiome Programs the Immune System
Seventy percent of your immune system is in your gut. Find out what that means and learn more about how your microbiome influences your immune system.
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Revolution Health Radio podcast, Chris Kresser
RHR: How to Connect with Your Kids, with Bonnie Harris
In this episode of RHR, I talk with Bonnie Harris about how to use connective parenting to weather changes and build strong relationships with our kids.
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phytochemicals
Phytochemicals and Health: A Deep Dive into Food-Based Plant Compounds and How They Impact Your Health
Read this article to learn about the health benefits of phytochemicals, the foods in which these substances can be found, and specific situations in which phytochemicals may act as a double-edged sword.
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gut health and skin
Gut Health and Skin: 5 Skin Conditions Related to Your Gut
Your gut health is linked to the health of your skin. Learn more about the link between your gut health and your skin, and find out what you can do to support a healthy gut.
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Revolution Health Radio podcast, Chris Kresser
RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown
In this episode of Revolution Health Radio, Dr. Ken Brown shares how he uses a Functional perspective to address GI conditions like SIBO and IBS.
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Global health coach
How to Become a Global Health Coach
If you’re based outside the United States and are thinking about becoming a global health coach, there are a lot of options to consider. Find out how the ADAPT Health Coach Training Program can help.
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depleted soil
How Does Nutrient-Depleted Soil Impact Our Food, and What Can We Do to Fix It?
The nutrient content of our soil directly impacts the nutrient density of our food. Find out how modern agriculture is leading to soil depletion and what we can do to stop the problem.
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Over-Sanitizing
Over-Sanitizing: The Health Effects of Cleaning Chemical Exposure
Many of the cleaning products we use indoors can pose significant risks to our health. Find out more about over-sanitizing and about safer (and effective) alternatives.
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Ways to Reduce Anxiety
7 Ways to Reduce Anxiety with Lifestyle Changes
We’re living in uncertain times—but there are ways to feel less anxious. Find out seven ways to reduce anxiety that are natural, effective, and sustainable.
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