Becoming a Health Coach? Here’s What to Look for in a Training Program
If you’ve decided to become a health coach, you’ve got a chance to make a difference in your clients’ lives. Here’s an infographic on what you should look for in a health coach training program.
RHR: The Root Cause of Thyroid Disorders, with Izabella Wentz
Hashimoto’s is the most common cause of thyroid disorders in the nation—and it can cause disruptive symptoms well before a conventional doctor would make a diagnosis or offer treatment. And that’s where the functional approach...
How to Make Lifestyle Changes and Build New Habits
Many chronic diseases can be prevented, significantly improved, or even completely reversed simply by making diet and lifestyle changes. Find out how habits form—and how to make good ones stick.
Nootropics: What Are They, and Do They Work?
Thinking about trying nootropics? These natural and man-made substances may enhance learning and memory, increase attention, and boost your mood. But do they really work? Read on to find out.
Intermittent Fasting: The Science Behind the Trend
Intermittent fasting (IF) can lead to weight loss, an improved metabolism, and a lower risk of chronic disease. Find out why IF works—and when it’s a good choice for your health.
The Impact Glyphosate Can Have on Your Health
Glyphosate is routinely used on crops like corn, wheat, and soy as a weed killer, but is this chemical harmless to humans? Read on to learn how glyphosate can impact your health.