RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID
In this episode of Revolution Health Radio, I answer frequently asked questions from our listeners, including topics such as LDL particle count and cardiovascular disease, a Functional Medicine approach to ADD/ADHD and long COVID, and...
RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life.
The Potential Downsides to Coffee and 6 Healthy Alternatives That Provide the Same Benefits
Page Contents:Potential Downsides of Caffeine6 Healthy Coffee AlternativesChicory or Dandelion Root CoffeeGreen and Black TeaTulsi TeaYerba MateMushroom TeaBrewed Cacao Coffee...
RHR: Optimizing Women’s Health, with Tracey O’Shea and Allie Nowak
In this episode of RHR, I talk with women’s health experts Tracey O’Shea and Allie Nowak about how Functional Medicine can help women address and suppress hormone imbalances throughout the body.
RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman
In this episode of RHR, I talk with Scott Barry Kaufman about the impact that self-transcendence and self-actualization can have on our health and well-being, our resistance to disease, and our ability to live as...
RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener
In this episode of RHR, I talk with Robert Biswas-Diener about the importance of experiencing psychological, emotional, and physical discomfort in order to develop a better sense of self-awareness, emotional agility, growth, and happiness.
RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen
In this episode of RHR, I talk with an internationally recognized expert in neurodegenerative diseases, Dr. Dale Bredesen, about preventing and reversing Alzheimer’s disease with Functional Medicine.
6 Things to Keep in Mind When Trying to Create a Balanced Mast Cell Activation Diet
Recognition of mast cell activation disorder (MCAD), a condition in which there is a chronic reactivation of a population of...
RHR: Improving Our Food System with Animals, with Nicolette Hahn Niman
In this episode of RHR, I talk with Nicolette Hahn Niman about why an ecologically optimal food system contains animals.