RHR: The Truth About Red Meat
We've been told for decades that eating red meat will give us cancer, heart disease, and all kinds of other health ailments. But what if it's not true? What if the evidence against red meat...
RHR: The Link Between Metabolism and Mental Health, with Dr. Christopher Palmer
Harvard psychiatrist Dr. Chris Palmer joins Chris in this episode of Revolution Health Radio to talk about metabolic psychiatry and his brain energy theory of mental illness. They discuss why classifying mental disorders as “separate”...
RHR: Unfollowing Your Passion, with Terri Trespicio
Author and speaker Terri Trespicio joins Chris in this episode of Revolution Health Radio to discuss passion, purpose, and why there’s no linear path to the “right” life. They talk about why the pressure to...
RHR: Focus on Your Feet to Live Pain Free and Be a Better Athlete, with Graham Tuttle
In this episode of Revolution Health Radio, strength and conditioning coach Graham Tuttle, aka the Barefoot Sprinter, joins Chris to discuss how our feet lay the groundwork for our health and athletic performance, why traditional...
RHR: The Science of Soil, with David Montgomery and Anne Biklé
Authors David Montgomery and Anne Biklé join Chris on this episode of Revolution Health Radio to discuss soil health and nutrition. They discuss the importance of the microbiome of the soil, how conventional agriculture adversely...
RHR: A Functional Medicine Approach to Parkinson’s Disease
In this episode of Revolution Health Radio, Chris discusses Parkinson’s disease and what we can do to address its rising prevalence in modern society. He’ll provide a better understanding of the mechanisms, signs, and symptoms...
RHR: Taking Charge of Your Metabolic Health, with Dr. Naomi Parrella
Physician and obesity medicine specialist Dr. Naomi Parrella joins Chris in this episode of Revolution Health Radio to discuss metabolic health and how it relates to weight loss. Dr. Parrella talks about her work with...
RHR: How to Naturally Prevent and Treat Osteopenia and Osteoporosis
In this episode of Revolution Health Radio, Chris examines the efficiency and risks of calcium supplementation, talks about the diet and lifestyle factors that contribute to osteopenia and osteoporosis, and lays out a natural approach...
RHR: Immune Rejuvenation and the Roots of Functional Medicine, with Dr. Jeffrey Bland
Chris is joined on this episode by the father of Functional Medicine, Dr. Jeffrey Bland. They discuss the history of Functional Medicine, how it has impacted current medical approaches to health, and the process of...