A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more
RHR: The Microbiome Approach to Better Probiotics, with Colleen Cutcliffe
Colleen Cutcliffe, CEO and Co-Founder of Pendulum Therapeutics, joins Chris on this episode of Revolution Health Radio to discuss how metabolic health is related to the gut microbiome, microbiome research, and probiotics. They’ll talk about...
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RHR: Understanding the Gut-Brain-Skin Axis
In this episode of Revolution Health Radio, Chris reviews research supporting the gut–brain–skin axis, explains the ways these three systems are interrelated, and suggests what you can do to improve your gut, brain, and skin...
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RHR: Solving the Problem of Vegetable Oils, with Jeff Nobbs
Jeff Nobbs, co-founder and CEO of Zero Acre Farms, joins Chris on Revolution Health Radio to discuss how vegetable oils drive chronic disease, how years of misinformation led to the prevalence of their consumption worldwide,...
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RHR: Creating a Healthy and Happy Workplace, with Julia Stephanides
Lawyer and workers’ rights advocate Julia Stephanides joins Chris Kresser in this episode of Revolution Health Radio to discuss health and the workplace. Julia talks about her background representing workers facing discrimination and harassment at...
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Vitamin E Tocotrienols
Tocotrienols: A More Potent (and Safe) Form of Vitamin E
Tocotrienols are a recently discovered form of vitamin E with superior health benefits and a better safety profile than tocopherols, the more common form of vitamin E that is used in most supplements today.
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Man holding different types of mushrooms
Edible mushrooms: an ancient remedy rediscovered by modern science
Page Contents:Edible mushrooms: an ancient remedy rediscovered by modern scienceBeta-glucans: Not just your ordinary soluble fiber!Other healing compounds in mushroomsThe...
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Organ Meat
Why Organ Meats Are Making a Comeback
Organ meats have been a staple in traditional diets for thousands of years. They are still regularly consumed in many countries today and were even part of our diets in the U.S. and other industrialized...
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Do You Need a Multivitamin?
Should you take a multivitamin?
A multivitamin should contain food-based, naturally occurring, or bioidentical ingredients—so it can build upon the nutrition we get from a whole-foods diet.
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Woman taking supplements for daily health
Magnesium: An essential nutrient that most people don’t get enough of
Magnesium is an essential mineral for human health and optimal function. It plays an important role in bone and cell membranes, it’s involved in over 700 enzymatic reactions, and it’s required to synthesize DNA, RNA,...
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