RHR: The Importance of Nutrition for Mental and Physical Health, with Autumn Smith of Paleovalley
Mental health is an important concern for all human beings, but the connection between depression and diet seldom comes up...
8 Tips for Beating Insomnia and Improving Your Sleep
Do you have trouble sleeping? Make sleep a priority by following these eight tips that will help you fall asleep and stay asleep.
RHR: Managing Screen Time for Kids
Technology has grown to play an increasingly important role in our daily lives, so it’s absolutely essential that we consider...
RHR: Body Awareness and Athletic Mastery, with Tom Gellie
Athletic performance is about far more than simply developing a skill. In this episode, I talk with Tom Gellie, my...
RHR: Q&A on Osteoporosis: Risk Factors and Lifestyle Considerations
Osteoporosis affects approximately 50% of people over the age of 50 or 60, making prevention and treatment an important topic...
RHR: REVAMPing How We Think about Health, with Dr. Jordyn Feingold
Health is much more than being free of disease. In this episode of Revolution Health Radio, I talk with positive...
ADAPT Functional Health Coach Training and Certification
The ADAPT Functional Health Coach training program is one of the most rigorous Health and Wellness Coach Training & Education...
RHR: Discovering the Potential of Medical Cannabis, with Mikhail Kogan
The use of medical cannabis has been highly stigmatized over the years. There was even a ban on researching it...
RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Dr. Terry Wahls
In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Terry Wahls about how she beat progressive multiple sclerosis using Paleo principles and Functional Medicine and how her research translates to all...