In this article, you’ll learn about the risks of artificial birth control, common myths of fertility awareness-based methods (FABMs), and the basics of how FABMs track fertility.
Gut inflammation impacts intestinal and whole-body health. Read on to learn how diet and lifestyle factors cause gut inflammation, the health consequences of a chronically inflamed gut, and strategies for alleviating the problem.
We need adequate sleep, but it hasn’t always been clear why—and there’s still a lot we don’t understand about how our bodies rest. Dr. Matthew Walker has devoted his career to studying the subject of...
Are you ready to take your health goals to the next level? Then read on for a little motivation and to discover how to use SMART goals for health.
Emotional intelligence is important for leaders, for relationships, and even for your health. Find out the benefits of a high “EQ” and learn how to improve your emotional intelligence.
How do you become a successful health coach? By choosing the right training program. In this article, health coach Will Welch talks about the five Cs that make a successful coach—and an effective training program.
The CBD industry is booming—and misinformation is growing as a result. In this episode of Revolution Health Radio, CBD expert Will Kleidon clears up misconceptions about CBD and explains more about how these products work,...
Lyme disease can be debilitating, but simple dietary changes can help. Find out how, as a dietitian or CNS, you can help your clients with Lyme disease ease their symptoms using a nutritional approach.
Effective time management strategies can help you run your Functional Medicine practice—without running yourself into the ground. Here’s how to find the time to make a big difference in the world without compromising your health.