How to Become a Global Health Coach
If you’re based outside the United States and are thinking about becoming a global health coach, there are a lot of options to consider. Find out how the ADAPT Health Coach Training Program can help.
How Does Nutrient-Depleted Soil Impact Our Food, and What Can We Do to Fix It?
The nutrient content of our soil directly impacts the nutrient density of our food. Find out how modern agriculture is leading to soil depletion and what we can do to stop the problem.
Over-Sanitizing: The Health Effects of Cleaning Chemical Exposure
Many of the cleaning products we use indoors can pose significant risks to our health. Find out more about over-sanitizing and about safer (and effective) alternatives.
7 Ways to Reduce Anxiety with Lifestyle Changes
We’re living in uncertain times—but there are ways to feel less anxious. Find out seven ways to reduce anxiety that are natural, effective, and sustainable.
RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg
Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic...
Debunking the Myth of Heart-Healthy Oils
The conventional medical community has long promoted the myth of “heart-healthy” oils. Find out why these vegetable oils are dangerous for your cardiovascular system, and learn which fats you should choose instead.
How Health Coaches Help You Reinvent Yourself
What if you had the freedom to reinvent yourself and become the person you always wanted to be? You do! Working with a health coach can help you tap into your innate ability to change.
What Causes Inflammation in the Brain, and What Can You Do to Reduce It?
Inflammation can reach your brain, with devastating results. Read on to learn what can cause it, the long-term consequences, and how to reduce neurological inflammation.
7 Common Hypothyroidism Causes
Understanding the cause of your hypothyroidism is the first step to effectively treating the problem. Find out more about seven common causes, and get effective strategies for dealing with them.