Recipe: Medjool Date and Nut Energy Bars

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These bars are great if you’re in a hurry and can’t have breakfast, as a snack to give a boost during the day, or even for dessert, topped with sour cream or créme fraîche.

How To Avoid a Near-Life Experience

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Do you feel overwhelmed by the pace of your life? Do you often feel disconnected or distracted and unable to relax? If so, check out these 6 tips for avoiding a “near-life experience” and living a happier, more rewarding life.

The Roundup

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Here is The Roundup, Edition 51, bringing you the best health research and paleo recipes from around the web over the past two weeks.

RHR: Low-Dose Naltrexone (LDN) as a Treatment for Autoimmune Disease

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Find out how low-dose naltrexone works, what kind of conditions it’s been studied in and might be effective for, and how you might find a doctor that you can work with to take it.

Are Microwave Ovens Safe?

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Microwaving your food may not be as harmful as some health enthusiasts would lead you to believe.

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Recipe: Medjool Date and Nut Energy Bars

These bars are great if you’re in a hurry and can’t have breakfast, as a snack to give a boost during the day, or even for dessert, topped with sour cream or créme fraîche.

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Recipe: Guacamole

This classic Mexican dish, dating back to the Aztecs, is so versatile that it can be used as a dip, condiment or salad dressing.

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Recipe: Slow Cooker Jambalaya

In this recipe the chicken, andouille sausage, onions and bell peppers should be sautéed (browned) before being placed in the slow cooker. If andouille sausage isn’t available, kielbasa sausage is a good substitute.

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Recipe: French Onion Soup Gratinée

We bring you our rich French onion soup with cheese, made Paleo by eliminating the crouton. You won’t even miss it! This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs.

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Recipe: Taro and Bacon Hash

Taro is an interesting alternative to sweet potatoes or celery root for breakfast or lunch. This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs.