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February 2015

Revolution Health Radio podcast, Chris Kresser
Is the Glycemic Index Useful?
The glycemic index promotes low glycemic foods that won’t raise blood sugar and fosters better metabolic health. Explore the problems with this theory.
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why genes aren't your destiny
Why Your Genes Aren’t Your Destiny
At one time scientists believed our DNA held the key to preventing and reversing disease. But we now know that our environment—not our genes—is the primary driver of health and longevity.
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french onion soup gratinee
Recipe: French Onion Soup Gratinée
We bring you our rich French onion soup with cheese, made Paleo by eliminating the crouton. You won't even miss it! This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo...
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Revolution Health Radio podcast, Chris Kresser
The Pros and Cons of Juicing
In this episode, we're talking a little bit about the pros and cons of juicing and you'll learn about the role that juicing plays in a nutrient-dense diet.
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Medical conflict of interest
Behind the Veil: Conflicts of Interest and Fraud in Medical Research
Recent reports have revealed that conflicts of interest and research fraud are rarely reported. What does this say about the integrity of clinical trials and the reliability of public agencies like the FDA and CDC?
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Revolution Health Radio podcast, Chris Kresser
Chronic Fatigue – Treating the Cause Not the Symptoms
Symptoms give us clues to the cause of a health problem. With a nonspecific symptom like fatigue, all seven primary mechanisms of disease must be explored.
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toxic ingredients in bath products
Are Your Skincare Products Toxic? Shampoo, Soap, and Lotion
Are everyday products like soap, shampoo, and lotion exposing you to harmful chemicals? Learn why what you put on your skin may be an even greater risk for toxin exposure than what you put in...
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taro and bacon hash
Recipe: Taro and Bacon Hash
Taro is an interesting alternative to sweet potatoes or celery root for breakfast or lunch. This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your needs.
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goat meat
Get More Goat in Your Life
Goat meat is not only incredibly delicious and nutrient dense, it’s also sustainable for the planet. Find out why you should embrace this protein.
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