Dairy: food of the Gods or neolithic agent of disease?

dairycow

One of the most contentious issues in the Paleo nutrition community is whether dairy products are health-promoting or disease-causing. On one end of the spectrum you have Loren Cordain and his group, who claim that dairy is not fit for human consumption for two reasons: 1) because it’s a neolithic food and not part of our evolutionary heritage, and 2) because of proposed physiological mechanisms by which dairy causes harm when consumed. On the other… Read More