Why your “normal” blood sugar isn’t normal (Part 2)


Studies show that so-called normal blood sugars actually increase the risk of future diabetes, cardiovascular disease, cancer and other serious conditions.

When your “normal” blood sugar isn’t normal (Part 1)


What passes for “normal” blood sugar may be common, but it’s not normal. Unless you think diabetic complications like neuropathy and heart disease are normal.

When it comes to diet, what’s common isn’t normal


The Standard American Diet may be what’s common for us today, but it’s far from normal.