A Healthy Gut Is the Hidden Key to Weight Loss
New research shows that maintaining a healthy balance of bacteria in your gut can prevent weight gain and metabolic problems like diabetes.
10 Ways Stress Makes You Fat and Diabetic
A growing amount of research shows that stress causes both obesity and diabesity in a variety of ways.
The Top 3 Dietary Causes of Obesity & Diabetes
What are the top 3 dietary causes of diabesity (obesity + diabetes)? You might be surprised by the answer.
New Study Blasts the Ridiculous Low-Fat Dietary Guidelines
New study shows that popular low-fat dietary guidelines aren't based on scientific evidence, and have contributed to the obesity and diabetes epidemics.
Are You at Risk for Diabetes and Obesity?
Recent evidence suggests that the triad of genetic susceptibility, environmental triggers and a leaky gut contributes directly to type 2 diabetes and obesity.
Think Skinny People Don’t Get Type 2 Diabetes? Think Again.
Most people aren't aware that thin and even underweight people can get type 2 diabetes (T2DM). Learn the top 5 reasons why they do.
Not All Fat People Get Diabetes, and Not All Diabetics Are Fat
Obesity doesn't always increase the risk of diabetes. Some types of obesity are especially dangerous, while others may be protective.
How Inflammation Makes You Fat and Diabetic (And Vice Versa)
Inflammation may be the single most important mechanism driving the diabesity (obesity + diabetes) epidemic.
The Autoimmune-Inflammatory Model of Diabesity
Diabesity an autoimmune, inflammatory disorder involving a dysfunction of the innate immune system.