soy

9 Steps To Perfect Health – #1: Don’t Eat Toxins

January 28, 2011 in Food & Nutrition, Perfect Health | 140 comments

Imagine a world where: diabetes, heart diseases, autoimmunity and other modern diseases are rare or don't exist at all we are naturally lean and fit we are fertile throughout our childbearing years we sleep peacefully and deeply we age gracefully without degenerative diseases like Alzheimer's and osteoporosis While this might sound like pure fantasy today, anthropological evidence suggests that this is exactly how human beings lived for the vast majority of our evolutionary history. Today, most people accept diseases like obesity, diabetes, infertility ...
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Soy foods associated with lower sperm counts

July 29, 2008 in Fertility, Pregnancy & Childbirth, Food & Nutrition | 6 comments

A study recently published in Human Reproduction demonstrated that intake of soy foods significantly reduces sperm counts in men. The study is especially significant because it is the largest study in humans to examine the relationship between semen quality and phytoestrogens (plant compounds that can mimic the physiological effects of the endogenous hormone, estrogen). Dr. Jorge Chavarro of the Harvard School of Public Health and his colleagues found that men who ate the most soy food had 41 ...
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The Soy Ploy

May 30, 2008 in Babies & Kids, Food & Nutrition, Myths & Truths | 11 comments

Today's article about the dangers of soy products is from Nourishing Our Children, an organization dedicated to supported learning, behavior and health in children through optimal nutrition. I encourage all parents to visit their website and read the "What Parents Need to Know" section. There is also a downloads section with free guides and briefing books available for download. Although widely promoted as a health food, hundreds of studies link modern processed soy to malnutrition, digestive ...
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