Episode 12 – “Grab Bag” Super Special
In Episode 12 - the grab bag super special - I answer questions we've received from listeners recently.
Dr. Emily Deans Coming on the Podcast
Dr. Emily Deans, psychiatrist and creator of the excellent blog Evolutionary Psychiatry, will be joining us on the show to discuss the role of nutrition in mental health.
Beyond Paleo: Moving from a “Paleo Diet” to a “Paleo Template”
Follwing a Paleo diet doesn't encourage you to think or experiment to find what works for you. Following a Paleo template does.
3 Reasons Why You May Not Be Able to Tolerate Coconut Milk
Coconut milk is often a staple food for those following a Paleo diet. But here are 3 reasons coconut milk may not be your friend.
Episode 11 – Chris Masterjohn on Cholesterol & Heart Disease (Part 1)
Join us this week as we discuss all things cholesterol with Chris Masterjohn.