I’m excited to announce that my first book, Your Personal Paleo Code, will be published by Little, Brown and Company on December 24, 2013.
Your Personal Paleo Code will be a primer on my approach to optimizing nutrition and lifestyle to burn fat, boost energy and prevent and reverse disease naturally. I’m really looking forward to having a single resource with my current thinking on these subjects to direct people to!
I’ll be writing and talking much more about the book in the months to come. In the meantime, head over to the book website to watch a brief video I put together about it. You can also pre-order your copy starting today!
Bonus Book Announcement RHR Episode
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