To read more about heart disease and cholesterol, check out the special report page.
Cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. In the first article in this series, I explained the evidence suggesting that eating cholesterol and saturated fat does not increase the risk of heart disease. In the second article, I explained it's not the amount of cholesterol in your blood that drives heart disease risk, but the number of LDL particles. In the third ...
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In this episode I discuss a couple of interesting recent studies, and answer some questions. Enjoy!
In this episode, we cover:
1:35 What Chris ate for breakfast
6:27 Early evidence for meat consumption
18:33 Solving the cholesterol controversy
38:22 More details from Chris's daily routine (and more treadmill desk)
44:00 Additional sources of magnesium
48:35 When should I stop breastfeeding?
52:49 What to do about anxiety during pregnancy
Links We Discuss:
Oldowan hunting behaviors at Kanjera South - John Hawks Blog
Lipids and lipoproteins and risk of ...
To read more about heart disease and cholesterol, check out the special report page.
In the last article in this series, I explained that LDL particle number (LDL-P) is a much more accurate predictor of cardiovascular disease risk than either LDL or total cholesterol. In this article, I’m going to briefly outline the five primary causes of elevated LDL-P.
Conventional medicine is primarily focused on suppressing symptoms. If your blood pressure is high, you take a medication to lower ...
To read more about heart disease and cholesterol, check out the special report page.
Cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. In the first article in this series, I explained the evidence suggesting that eating cholesterol and saturated fat does not increase cholesterol levels in the blood for the majority of the population.
In this article, I will debunk the myth that high cholesterol in the blood is the cause of heart disease.
Myth #2: High cholesterol ...
To read more about heart disease and cholesterol, check out the special report page.
It’s hard to overstate the impact that cardiovascular disease (CVD) has in the U.S.. Consider the following:
Cardiovascular disease affects 65 million Americans.
Close to one million Americans have a heart attack each year.
In the U.S., one person dies every 39 seconds of cardiovascular disease.
1 of 3 deaths that occurs in the U.S. is caused by cardiovascular disease.
1 in 3 Americans have metabolic syndrome, a cluster ...
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