Should You Really Throw out Your Scale?
What kind of scale-user are you? Forgetting the numbers and focusing on other factors of health may be the ticket some folks need to lead a happier life.
Does Early Introduction of Gluten Prevent Celiac Disease in Kids?
Today we're discussing if it's possible to reduce the risk of your child developing celiac disease by introducing gluten between four and six months of age.
Are You One of the “Walking Unwell”?
Today, millions—if not billions—of people around the world are suffering from what I call “chronic unwellness". Learn why this is and what to do about it.
RHR: How to Build a Career in Paleo / Functional Medicine
If you want to pursue a career in Functional Medicine, there are different routes you can take based on your interests. Here we discuss the current options.
Can Vitamin K2 Prevent Cardiovascular Disease?
Vitamin K2 is a topic that doesn’t get a lot of attention in the media, but we’ve definitely talked about it before on the show. More in this episode.
Is it Possible to Get Off Thyroid Medication?
Today, we address a listener question about whether it's possible to get off of thyroid medication and how reliable antibodies are in diagnosing Hashimoto’s
SIBO and Methane – What’s the Connection?
In today's episode, we're answering a listener question about SIBO in methane-producing patients and treatments for gut health.
Beyond MSG: Could Hidden Sources of Glutamate Be Harming Your Health?
What role dietary glutamate plays in our health? Glutamic acid (glutamate) is an amino acid found in abundance in both plant and animal protein.
Methylation—What Is It and Why Should You Care?
On today's episode we're addressing a listener question regarding methylation. We're discussing what causes it and where to get testing and treatment.