Posts with Category:

Toxins

Are Concerns About BPA Overblown?

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By now I’m sure most of you have heard claims that bisphenol A (BPA) is a harmful chemical that should be avoided as much as possible. Perhaps you even read that on this blog. Researchers, clinicians, environmental groups and the media have all sounded the alarm on BPA, pointing to a large body of animal evidence which suggests that it has estrogenic effects (i.e. increases estrogen activity) which in turn cause numerous health problems, ranging… Read More

Are GMOs Safe?

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Genetically modified foods (GMOs) have been popular in the news lately ever since California failed to pass Prop 37, which would have required the labeling of GMO ingredients on all products sold within the state. While California may be setting the stage for the discussion of future labeling of GMO foods in our country, currently there is no regulation anywhere in the United States requiring the disclosure of GMO ingredients to consumers. This is in… Read More

Could a leaky gut be making you fat?

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It’s no secret that obesity, diabetes, and metabolic disease are afflicting an incredible number of Americans; in fact, the prevalence of the metabolic syndrome in our country has reached an astonishing 34% and is continuing to rise. (1) This disease, characterized by long term low-grade inflammation, causes metabolic disturbances that lead to the development of complications such as nonalcoholic fatty liver disease, cardiovascular disease, and type 2 diabetes. This is a serious health problem for… Read More

Arsenic in rice: how concerned should you be?

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If you knew there was arsenic in your food, would you eat it? More importantly, would you serve it to your children? Recently, Consumer Reports Magazine released their analysis of arsenic levels in rice products, and the results were concerning. Popular rice products including white rice, brown rice, organic rice baby cereal, and rice breakfast cereals, were all found to contain arsenic, a potent carcinogen that can also be harmful to a child’s developing brain. “In… Read More

Is your daily shower making you sick?

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The quality of our drinking water is a major determinant of our health and wellbeing. It is important to consider not only the presence of pathogens or contaminants, but also the routine addition of chemicals that may cause us harm. Chlorine is a chemical typically used as a disinfectant in public water supplies as an effective way to reduce the level of pathogenic bacteria in our drinking water. (1) Unfortunately, this chemical, and other common… Read More