Neuroplasticity is the idea that your brain can “rewire” itself in response to a variety of factors—including negative ones, like chronic illness and trauma. The Dynamic Neural Retraining System (DNRS) allows us to correct those...
The way you prepare and store foods can impact their influence on your overall health. Find out which healthy cooking equipment you should stock up on—and which harmful tools shouldn’t be in your kitchen.
Electromagnetic fields (EMFs) from cell phones, high-voltage power lines, and Wi-Fi may impact human health. Read on to learn what EMF radiation is and the possible dangers of EMF exposure.
Glyphosate is routinely used on crops like corn, wheat, and soy as a weed killer, but is this chemical harmless to humans? Read on to learn how glyphosate can impact your health.
If you’ve encountered mold, you’ve likely encountered mycotoxins—toxic byproducts of mold. Find out how mold exposure impacts gut health and what to do if you've encountered mycotoxins.
In this episode, I'm answering a listener question about asthma. I’ll explain four common asthma triggers and talk about how to balance your immune system.
An epidemic of childhood behavioral disorders is sweeping the globe. Research suggests that heavy metal toxicity may be one of the underlying causes.
In previous articles, I wrote about the dangers of BPA and BPA-free plastic alternatives. Explore recent evidence on BPA and other plastics, and why you should be diligent about avoiding exposure to these ubiquitous chemicals.
The recent wildfires in California have been among the worst in the state’s history. Yet a lesser-known effect of wildfires is how they impact air quality. Learn how to avoid the health impacts of wildfires.