Is it time for us to reconsider whether plastics are truly harmful, or do we need to step up our vigilance about plastic exposure? Read on to learn about the most recent evidence on BPA and other plastics, and why you should continue to be diligent about avoiding exposure to these ubiquitous chemicals.
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The recent wildfires in California have been among the worst in the state’s history. Estimates suggest that wildfire-related property damage may reach an astounding $65 billion, with over 170,000 homes at some level of risk. Yet as devastating as that damage is, a lesser-known effect of wildfires is how they impact air quality—and thus health. These effects are not just seen in the immediate areas surrounding the fires, but tens and even hundreds of miles away. Read on to learn how to protect yourself and your family from the health impacts of wildfires.
Saunas have been around for hundreds of years as a relaxing and therapeutic practice. The Finnish enjoy sauna baths weekly or more often—a custom that we might want to adopt. Read on to learn about the many health benefits of regular sauna use, both in healthy people and in patients with a variety of health conditions.
Industrialized society has exposed us to thousands of toxins. Some are known to be harmful, while the effects of others are unknown. But there are steps you can take to protect yourself. Read on to learn how to decrease your exposure to toxins and increase your detoxification capacity.
Toxins from our environment are ubiquitous and almost impossible to avoid. If you are taking steps to limit your exposure, should you be worried about the low levels that are still undoubtedly in your system? The answer is: it depends. Read on to find out how the traditional view of toxicity is outdated, what factors influence one’s susceptibility to a toxin, and what else you can do to decrease your body’s toxic burden.
If you’ve been listening to my podcast for a while or following my email list, you’ll know that the topic of chronic inflammatory response syndrome, or CIRS, is of great interest to me both professionally and personally. Dr. Ritchie Shoemaker is one of the pioneers in the field of low-dose biotoxin exposure, and today we discuss a new type of genomic testing that may quite dramatically improve our ability to diagnose CIRS and get a lot more specific about how to treat it. This could be a major breakthrough for anyone dealing with a mysterious undiagnosed chronic disease—not only chronic inflammatory response syndrome, but also post-Lyme syndrome, and chronic fatigue syndrome.