Industrialized society has exposed us to thousands of toxins. Some are known to be harmful, while the effects of others are unknown. But there are steps you can take to protect yourself. Read on to learn how to decrease your exposure to toxins and increase your detoxification capacity.
Blast from the Past A new study has found that both calcium supplements and dairy products are not helpful for keeping bones healthy and strong. Ultimately, the researchers concluded that “dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that increasing calcium intake from dietary sources prevents fractures.” And taking calcium supplements could actually be harmful: the extra calcium doesn’t go to strengthen bones but instead can… Read More
Here is The Roundup, Edition 49, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Imagine the following scenarios: You go to the gas station and fill up your tank. You use the hand sanitizer next to the pump to clean your hands, then grab the receipt from the payment terminal before getting back into your car. You go for lunch at a fast-food or take-out restaurant. Just before ordering, you use the hand sanitizer positioned near the counter. The cashier hands your order to you with the receipt stapled… Read More
The plastics industry is worth about $375 billion a year, so if you think that there might be some vested interests that are not particularly thrilled about new evidence suggesting even BPA-free plastics are potentially harmful, then you’d probably be right. So I decided to do a Revolution Health Radio show to get the word out about this information. In this episode, we cover: 2:00 What Chris ate for breakfast 5:40 New evidence: chemicals in… Read More
A new study reveals that even BPA-free plastic food containers release chemicals with significant estrogenic activity and potentially cause serious health problems.