In this episode we talk about a really interesting study that came across my desk on the saturated fat - heart disease myth. I also revisit the colonoscopy question we had in a previous episode and take questions from Facebook.
In this episode, we cover:
3:55 New Study: is the saturated fat – heart disease myth finally dead?
18:18 The health risks associated with colonoscopies
29:12 Managing histamine intolerance
34:40 Chris answers: "What is health?"
44:00 Does intermittent fasting harm the adrenals?
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