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Paleo Recipes

Recipe: Creamy Avocado and Tomato Dressing

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This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Type of dish: Dressing Servings: Makes 1 1/2 cups Equipment: Blender Ingredients: 1/3 cup extra virgin olive oil 1 garlic clove, very finely minced 2 TB fresh squeezed lemon juice 1 ripe avocado, peeled, pitted and chopped 2 TB coconut cream 1 TB cilantro, finely chopped 1 small tomato, seeded and very finely chopped… Read More

9 Ways To Add Plantains To Your Diet

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Plantains are a staple in Latin American cooking, but they’re relatively unknown in the US, Canada, and other western, industrialized countries. This is unfortunate, because they’re one of the most versatile starches available (as you will see below). They’re also rich in nutrients like potassium, beta carotene, vitamin B6, and vitamin C, and a good source of dietary fiber. While I’m a huge fan of plantains, I’ll admit they have a couple of disadvantages as… Read More

Recipe: Marinara Sauce

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This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Type of dish: Condiment, Sauces Servings: Makes 2 cups Equipment: Pot Ingredients: ⅓ cup packed sun-dried tomatoes 1 TB traditional fat of choice 1 yellow onion, chopped 1 TB minced garlic 2 cups puréed tomatoes 1 TB Italian seasoning salt and pepper Directions: Prepare the sun-dried tomatoes: If they were packed in oil, simply… Read More

Recipe: Creamy Ginger Carrot Soup

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This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Type of dish: Side Dish, Soups Servings: 3-4 Equipment: Immersion blender or blender, cooking pot Ingredients: 1 lb carrots, cut into ½ inch thick rounds 3 cups chicken stock 1 inch piece fresh ginger, minced 1 tsp dried ginger 1 tsp cumin 4 to 6 TB grass fed butter 2 TB freshly squeezed orange… Read More

Recipe: French Style Fish Stock (Court Bouillon)

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This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. This is a variation on the classic French fish stock, used for sauces and soups. Type of dish: Fundamentals Servings: 4 qts (3.8 l/130 fl oz) Equipment: Large stock pot (not aluminum), fine mesh sieve Ingredients: 2 bay leaves 1 small bunch fresh thyme or 2 tsp dried thyme 1 large carrot, peeled and… Read More

Recipe: Indian Spiced Spinach

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This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. In Indian food recipes, you may see spinach referred to as Palak or Saag. Here we are making a very simple, but very delicious, version of Palak Paneer, without the Paneer (a cubed cheese). Type of dish: Side Dish Servings: 4 Equipment: Cooking pot Ingredients: 6 packed cups chopped spinach (this is about four… Read More