Does Early Introduction of Gluten Prevent Celiac Disease in Kids?
Today we're discussing if it's possible to reduce the risk of your child developing celiac disease by introducing gluten between four and six months of age.
How to Treat Acid Reflux in Babies Without Drugs
Today, we address a listener question about GERD and acid reflux in babies, why PPIs may not be the best option and how to prevent infant reflux and GERD.
Is a Low-Carb Diet Ruining Your Health?
Carbs and the role they play in a healthy diet, are one of the most hotly contested nutritional debates both in conventional and ancestral health circles.
5 Reasons Why Concerns about Mercury in Fish Are Misguided
Guidelines say fish consumption should be limited to 12 ounces per week due to mercury. Here are 5 reasons why you shouldn’t take this advice at face value.
Early Evidence For Meat Consumption, The Cholesterol Controversy, and Additional Magnesium Sources
Today, we discuss recent studies that address early evidence for meat consumption and the cholesterol controversy. Also, some ideal sources for magnesium.
The Truth about Toxic Mercury in Fish
In this episode, we're talking with Dr. Nicholas Ralston about toxic mercury in fish and how selenium might work to counteract it.
Low Cholesterol Is Associated with Higher Risk of Death in Women
In this episode we discuss a study showing low cholesterol is associated with higher risk of death in women, and other topics.
Health Begins in the Womb – and Even Before
Recent research suggests that the 9 months of pregnancy are the most consequential period in determining our lifelong health.
Episode 7 – Nutrition for Fertility, Pregnancy & Breastfeeding
In Episode 7 I discuss the importance of and answer common questions about proper nutrition for fertility, pregnancy and breastfeeding.