How Plastic Food Containers Could Be Making You Fat, Infertile and Sick
A new study reveals that even BPA-free plastic food containers release chemicals with significant estrogenic activity and potentially cause serious health problems.
Low Cholesterol Is Associated with Higher Risk of Death in Women
In this episode we discuss a study showing low cholesterol is associated with higher risk of death in women, and other topics.
Low T3 Syndrome III: Inflammation Strikes Again
The changes in thyroid hormone levels seen in Low T3 Syndrome are primarily caused by inflammation.
There’s More to Health Than Food, and There’s More to Life Than Health
Proper nutrition is one of the keys to health - but it's only one of them. And health is only one ingredient in a happy, rewarding life.
Nutrition & Healing, Obstacles to Optimal Health, Macronutrient Ratios and More
In this "Grab Bag Q&A" episode of the podcast, I discuss the role of nutrition in healing, obstacles to optimal health, macronutrient ratios and more.