A new study reveals that even BPA-free plastic food containers release chemicals with significant estrogenic activity and potentially cause serious health problems.
I'm looking for a new podcast host and producer. If you're interested read this!
In this episode we discuss a study showing low cholesterol is associated with higher risk of death in women, and other topics.
The changes in thyroid hormone levels seen in Low T3 Syndrome are primarily caused by inflammation.
On Wednesday the 19th I'll be on the excellent new Balanced Bites podcast with Diane and Liz to discuss digestive health. Submit your questions here!
Proper nutrition is one of the keys to health - but it's only one of them. And health is only one ingredient in a happy, rewarding life.
In this "Grab Bag Q&A" episode of the podcast, I discuss the role of nutrition in healing, obstacles to optimal health, macronutrient ratios and more.