We talk a lot about the "gut-brain" axis. But did you know there's also a "gut-skin" axis?
You can now be a gourmet and eat a Paleo diet, thanks in part to these two fantastic recipe sites.
Autoimmune disease can be driven by a variety of catalysts including chronic stress and leaky gut.
Cold and flu season is upon us. Check out these tips for preventing and treating colds and flus naturally.