Is Organic Meat Better?
Several recent scientific reviews have examined the nutritional differences between organic and conventional meat. Learn if organic meat is really better and what other factors you should consider when buying your next steak dinner.
Unschooling as a Cure for “Industrialized Education”—with Jeremy Stuart
Does the modern educational system match the way humans have naturally evolved to learn? I discuss the problems of "industrialized education" with filmmaker Jeremy Stuart and how unschooling might be a solution.
How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help
Modern lifestyles provide endless sources of distraction. Learn about how distraction literally rewires our brains and what you can do to protect yourself.
The Dangers of Proton Pump Inhibitors
Proton pump inhibitors, although generally assumed to be safe, have been shown in recent studies to have numerous side effects. Read on for details.
Is Alzheimer’s an Infectious Disease?
Incidences of Alzheimer’s disease have rising sharply, but our understanding of this devastating condition remains incomplete. In an effort to develop more effective treatments, researchers have begun to explore new theories of what causes Alzheimer’s.
RHR: Why You Need to Eat More Vegetables—and How to Do It, with Dr. Tom Cowan
Did you know that many hunter-gatherer societies ate as many as 100 different species of plants? In today's episode, Dr. Thomas Cowan talks about his unique solution to adding more plant phytonutrients to every meal.