Still Think Gluten Sensitivity Isn’t Real?
Catchy media headlines often poke fun at gluten sensitivity. Yet many people without celiac disease feel better with a gluten-free diet. A recent study may have settled the debate once and for all.
How Our Immune System Drives Social Preferences
Most of us prefer, spending time with others versus spending our free time in isolation. What is it that drives this preference to be with others?
Eat Meat, Just Source It Sustainably
Do you feel guilty eating meat? Have you been led to believe that a vegetarian or vegan diet is the most environmentally friendly?
Vitamin D: More Is Not Better
Healthcare practitioners are aware of the risks of low vitamin D levels, but many are not aware that high levels of vitamin D can have toxic effects.