Coconut Oil Is Still Healthy, Despite AHA Claims
A recent AHA presidential advisory recommends yet again that we reduce our saturated fat intake to reduce the risk of cardiovascular disease. Coconut oil was added to the “avoid” list. But is it really unhealthy?
The Ketogenic Diet and Cancer
Today I’ll review the research supporting the metabolic theory of cancer and explore how the ketogenic diet may impact cancer tumor growth.
Two Reasons Conventional Medicine Will Never Solve Chronic Disease
Chronic disease is shortening our lifespan and threatening the health of future generations. Conventional medicine has failed to address it. I outline a new healthcare approach that would more effectively tackle the chronic disease challenge.
All About Wine, Part 2: The Health Benefits and Risks
Is wine healthy, or a health hazard? This article will explore whether traditional wine is as healthy as countless headlines today report.
Will I Have to Follow This Diet Forever?
Today I’m addressing a listener question regarding diet restrictions for those suffering from autoimmune disease and how often it is possible to reintroduce favorite foods after a period of time.