Choline, SIBO, and Pregnancy: What’s the Deal?
Read on to learn what the research tells us about choline and how to optimize your choline status to support overall health.
Harnessing the Power of Positive Psychology in Health Coaching – with Robert Biswas-Diener
In this episode, we talk with Robert Biswas-Diener about important skills and competencies one needs to be successful as a health coach.
The Effects of Non-Antibiotic Drugs on the Microbiome
Most people know that antibiotics can have adverse effects on the composition of the gut microbiome. But did you know that nearly a quarter of non-antibiotic drugs can as well?
RHR: Bringing Functional Medicine to the Masses – with Dr. Rangan Chatterjee
We often make the mistake of assuming that big problems require big interventions to make a difference. But it’s actually a series of small changes that tends to make the biggest impact.