RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Dr. Terry Wahls
In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Terry Wahls about how she beat progressive multiple sclerosis using Paleo principles and Functional Medicine and how her research translates to all...
RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization
In this episode of Revolution Health Radio, I answer questions from our listeners regarding natural ways to treat hyperthyroidism, tips for reducing psoriasis and eczema, strategies to overcome burnout, and the contributing factors that have...
Best Time to Take Probiotics: What The Science Tells Us and What Can Work Best for You
Probiotic consumption is associated with a host of beneficial health effects, including gut and brain health benefits. However, the question...
RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews
In this episode of RHR, I talk with Mike Matthews about the importance of maintaining muscle, the secret to building strength at any age, and why you should dedicate more time to resistance training.