Recent Articles by Kelsey Kinney, RD
Why Diet Alone Is Not Enough to Treat SIBO
Diet on its own does not cure SIBO. Find out what’s wrong with the SIBO dietary approach, and learn how to treat this condition.
Jaw Pain: 3 Little Known Causes of TMJ
Malocclusion was believed to cause pain in the TMJ. However, newer research shows the disorder associated with biological, behavioral and cognitive factors.
The Modern Lifestyle: A Recipe for Adrenal Fatigue?
Is daily stress in your life leading to or causing adrenal fatigue? Find out what the symptoms are and how you can keep yourself healthy in the modern world.
Is It Safe to Cook with Olive Oil?
Olive oil is known for its health benefits, yet many Paleo experts say we shouldn't be cooking with it. Does olive oil stand up to the heat?
Should You Really Throw out Your Scale?
What kind of scale-user are you? Forgetting the numbers and focusing on other factors of health may be the ticket some folks need to lead a happier life.
The 3-Step Process to Determining Your Ideal Carbohydrate Intake
There’s been a lot of talk about the right amount of carbohydrates to eat lately. But how do you determine the amount of carbohydrates that’s right for you?
Can a Short-Term Elemental Diet Help Treat SIBO?
SIBO symptoms can be unbearable. There are a number of options for treatment, but what if those don't work? Can the elemental diet help provide relief?
Can Quercetin Help Heal a Leaky Gut?
Quercetin is well-known for its anti-allergy properties, anti-cancer effects, and as an antioxidant. But did you know that it can heal leaky gut too?
Do Polyphenols Improve Your Gut Bacteria?
Polyphenols have always been regarded as healthy. Yet one of the lesser-known benefits of a high polyphenol diet is its beneficial impact on your gut.
