Acupuncture & Alternative Medicine
Acupuncture & Alternative Medicine can help prevent or reverse chronic disease—just like the Functional Medicine approach. Find out more about these approaches to healing in the articles below.
All about CBD Oil: How It Works and Its Potential Benefits
Have you come across CBD oil and wondered about its potential health benefits, safety, and effectiveness? Read on to learn why you should try CBD oil.
RHR: How to Address the Root Cause of Your Asthma
In this episode, I'm answering a listener question about asthma. I’ll explain four common asthma triggers and talk about how to balance your immune system.
RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards
Research shows what countless cultures already know: sauna use is an essential part of a healthy lifestyle. Learn what makes near infrared saunas different.
How (and Why) To Lower Your Blood Pressure Naturally
High blood pressure, or hypertension, is the most important risk factor for premature death, accounting for half of all deaths caused by cardiovascular disease and 13.5 percent of all deaths each year. It affects 26...
RHR: The Right and Wrong Way to Treat Hormone Imbalance
This RHR episode is about how to address male and female hormone issues. This is a question I get a lot, but I realize I haven’t really specifically addressed it either on the blog or in...
How to Prevent Kidney Stones Naturally
This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist and content manager for ChrisKresser.com. You can learn more about Laura by checking out her blog or visiting her on Facebook....
RHR: Diagnosing and Treating Lyme Disease
There are few subjects in medicine more controversial than Lyme disease. In this episode, I discuss the issues surrounding the diagnosis and treatment of Lyme with Dr. Sunjya Schweig, a functional medicine physician who specializes...
RHR: Holiday Weight Gain, Sugar Cravings, and Lyme Disease
In this episode, we address holiday weight gain, sugar cravings, Lyme Disease and so much more.
Treat and Prevent UTIs without Drugs
UTIs can be debilitating, but there are options. Continue reading for information on standard treatments as well as natural treatments.
