Nutritional Supplements
Want to know more about nutritional supplements? Find out how to supplement wisely and avoid nutrient deficiencies with these articles.
8 Tips for Choosing the Best Colostrum Supplement
Colostrum, often referred to as “first milk,” is a nutrient-rich fluid produced by mammals in the first few days after...
Boost Your Brain Power: The Science Behind Ginkgo Biloba
Ginkgo biloba, often simply called “ginkgo,” is one of the oldest living tree species on Earth, dating back over 200...
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer
In this episode of Revolution Health Radio, Chris chats with Carly Kremer, founder of Beekeeper’s Naturals and a passionate advocate for bee conservation and natural health remedies. Carly shares her inspiring journey from a health-conscious...
The Golden Key to Brain Health: Curcumin’s Surprising Cognitive Benefits
When you hear the word “curcumin,” what’s the first thing that comes to mind? If you’re like most people, you...
Curcumin: A Promising Natural Treatment for Osteoporosis and Osteoarthritis
As a Functional Medicine practitioner, I’ve seen firsthand the debilitating effects that osteoporosis and osteoarthritis can have on my patients’...
How to Supercharge Your Brain with Nootropics
If youʼre like most people in todayʼs fast-paced, information-overloaded world, you might be looking for ways to boost your brainpower,...
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
In this episode, Chris Kresser delves into nootropics, substances that enhance mental functions such as cognition and mood. He highlights key nootropics like citicoline, UMP, PS, Bacopa monnieri, Ginkgo biloba, and others, discussing their benefits...
Beta-glucan: A “Jack of All Trades” for Immune Health
Beta-glucans are a type of soluble fiber found in the cell walls of yeast, mushrooms, oats, and barley that have...
The Gut and Immune Health Benefits of Lactoferrin
The article discusses the crucial link between the gut and immune system, known as the gut-immune axis, emphasizing its importance for overall health and immune function. An imbalance in gut microbiota can lead to immune...
