In This eBook You’ll Learn
- The three biggest obstacles to Paleo success and how to overcome them
- How to teach your body to burn more fat and stop relying on sugar for fuel
- Simple steps to take to improve digestion caused by sudden, major dietary changes
- Strategies for avoiding energy crashes, agitation, brain fog, and hunger
- How to minimize sugar and carb cravings as your body adjusts to a Paleo diet
- How diminished detox capacity can prevent you from feeling positive results
Conquer Your Biggest Roadblocks to Thriving on a Paleo Diet.
There’s no doubt that the majority of people that switch to a Paleo diet notice significant benefits right away. However, the transition to Paleo doesn’t always go so smoothly.
As a clinician with a focus on Paleo nutrition who treats patients around the world, I don’t get the easy cases and success stories. Why would they call me? My patients are those that didn’t get the experience the “Paleo brochure” promised. These are often folks that started Paleo and improved significantly, but either still have some lingering issues, or maybe even developed some new issues.
Maybe you’ve experienced some of the same lackluster results, such as:
- Digestive distress
- Impaired fat burning
- Low energy
- Mood swings
- Carb and sugar cravings
- Feeling even more sluggish than before
But when people came to me, discouraged with their results, I didn’t tell them to give it up. I didn’t say, “Paleo is not for you.”
What I did say is…
Paleo is a Starting Place, Not a Destination.
If you were on a poor diet with a lot of processed food for many years, smoking, drinking too much alcohol, not sleeping well, not exercising, etc., then the transition to a nutrient-dense diet and healthy lifestyle may not be so smooth. This even applies to folks that were on relatively healthy (i.e. in that they contained mostly real foods) vegetarian and vegan diets.Why? Because not all damage done to the body is immediately reversible, and because sometimes switching to a nutrient-dense, healthy diet isn’t enough to reverse that damage without additional help.
Your Three Biggest Obstacles and How to Overcome Them
In this eBook, I’ll introduce you to the three biggest and most common obstacles encountered by people whose transition to Paleo is a bit of a bumpy ride. I’ll not only show you what they are, but I’ll show you exactly how I’ve helped hundreds and hundreds of people to overcome them and go on to happily experience the significant health benefits of eating a Paleo-style diet.
I’ll Also Show You My Five Tips for Becoming a Paleo Ninja.
After years and years of seeing hundreds of patients overcome these obstacles, it is safe to say that these five simple principles are behind every single success story – and they can be the foundation of your success, too.