A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more
Free eBook
The Truth About Red Meat

Red meat is one of the healthiest foods you can eat. Find out why.

"*" indicates required fields

I hate spam, too. Your email is safe with me. By signing up, you agree to our privacy policy.

In This eBook You’ll Learn

  • Why red meat is good for you
  • The most common myths about red meat and where they came from
  • The environmental impact of livestock
  • Whether grass-fed or grain-fed meat is better for your health

Over the past two decades, red meat has been blamed for everything from heart disease to cancer. Newspaper and magazine publishers love to plaster alarmist headlines about red meat across their front pages, but as you might suspect, these claims are ill-founded and misleading. In fact, an impartial review of the evidence reveals the truth about red meat: it’s one of the healthiest foods you can eat.

Despite what you’ve heard, red meat is an extremely healthy and nutrient-dense addition to your plate. It’s a great source of:

  • Vitamin B12
  • Vitamin D
  • Iron
  • Zinc
  • Magnesium
  • Copper
  • Cobalt
  • And more
Red meat on a plate