Two decades ago we knew very little about the role of the microbiome in human health. Most studies have focused on gut microbiome. Now researchers are focusing on the skin microbiome—with fascinating results.
Acne and skin problems may not be life-threatening, but they’re associated with depression, anxiety, and social isolation. Paleo offers a safe and effective way to prevent and even reverse them.
Our understanding of how probiotics work is evolving. Here are five different uses for probiotics that are a bit unconventional but may be quite effective.
Certain vitamins, minerals, and other beneficial compounds are effective at treating skin conditions and improving one's skin.
We talk a lot about the "gut-brain" axis. But did you know there's also a "gut-skin" axis?
In this episode Paul Jaminet answers reader questions about infections, depression, acne and more.