acne Archives | Chris Kresser

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Skin Microbiota and Your Health
Two decades ago we knew very little about the role of the microbiome in human health. Most studies have focused on gut microbiome. Now researchers are focusing on the skin microbiome—with fascinating results.
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Pills or Paleo? Preventing and Reversing Acne and Other Skin Problems
Acne and skin problems may not be life-threatening, but they’re associated with depression, anxiety, and social isolation. Paleo offers a safe and effective way to prevent and even reverse them.
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The Roundup
Here is The Roundup, Edition 14, bringing you the best health research and paleo recipes from around the web over the past two weeks.
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5 Uncommon Uses for Probiotics
Our understanding of how probiotics work is evolving. Here are five different uses for probiotics that are a bit unconventional but may be quite effective.
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Nutrition for Healthy Skin: Vitamin A, Zinc, Vitamin C
Certain vitamins, minerals, and other beneficial compounds are effective at treating skin conditions and improving one's skin.
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RHR: Naturally Get Rid Of Acne By Fixing Your Gut
We talk a lot about the "gut-brain" axis.  But did you know there's also a "gut-skin" axis?
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Episode 15 – Dr. Paul Jaminet on Chronic Infections, Depression & More
In this episode Paul Jaminet answers reader questions about infections, depression, acne and more.
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