acupuncture Archives | Chris Kresser

acupuncture

5 More Ways to Manage Anxiety without Drugs
Nothing can completely obliterate stress and anxiety from our lives, but these smart strategies can reduce the impact anxiety has on our well-being,
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Chinese Medicine Demystified (Part VI): 5 Ways Acupuncture Can Help You Where Drugs and Surgery Can’t
Five reasons acupuncture beats western medicine as a primary healthcare modality.
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Chinese Medicine Demystified (Part V): A Closer Look at How Acupuncture Relieves Pain
Research continues to shed light on how acupuncture relieves chronic pain and inflammation without significant side effects or risks.
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Chinese Medicine Demystified (Part IV): How Acupuncture Works
Modern research demonstrates that acupuncture can relieve pain, reduce inflammation and restore homeostasis. In this article I'll explain how it works.
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Chinese Medicine Demystified (Part II): Origins of the “Energy Meridian” Myth
The idea that Chinese medicine is a psychic, metaphysical medicine is based on gross mistranslations of classical Chinese medical texts.
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Acupuncture Provides Headache Relief
For chronic headaches the best treatment may be one of the oldest: acupuncture.
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Treating Depression without Drugs – Part II
In this second article of a two-part series I present several clinically proven ways to treat depression without drugs, including light therapy and St. John's Wort.
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