Nothing can completely obliterate stress and anxiety from our lives, but these smart strategies can reduce the impact anxiety has on our well-being,
Five reasons acupuncture beats western medicine as a primary healthcare modality.
Research continues to shed light on how acupuncture relieves chronic pain and inflammation without significant side effects or risks.
Modern research demonstrates that acupuncture can relieve pain, reduce inflammation and restore homeostasis. In this article I'll explain how it works.
The idea that Chinese medicine is a psychic, metaphysical medicine is based on gross mistranslations of classical Chinese medical texts.
For chronic headaches the best treatment may be one of the oldest: acupuncture.
In this second article of a two-part series I present several clinically proven ways to treat depression without drugs, including light therapy and St. John's Wort.