Dr. Barrie Tan, one of the world's foremost experts in vitamin E, joins Chris Kresser in this episode of Revolution Health Radio to discuss tocotrienols and their health benefits. Dr. Tan talks about his discovery...
The bulk of the research suggests that coffee consumption is beneficial, but as always, whether it works for you depends on a whole bunch of different individual factors. What considerations should you keep in mind?
The mainstream media and medical establishment seem very attached to the idea that organic produce is no healthier or safer than conventional produce.
Research consistently shows that many vitamin and antioxidant supplements either don't work or are even harmful, and whole foods are most effective.