In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to cancer and artificial sweeteners,...
What is our out-of-control sugar consumption doing to our health? Read on to learn about the latest research on sugar and health, including the concept of sugar addiction.
Artificial sweeteners are commonplace in the food and beverage industry and are considered safe by the FDA. Yet they have been shown to alter your gut microbes and your health.
Is it possible to include sweeteners into a healthy diet? Read on to learn how to healthily and mindfully incorporate sweeteners into your diet.