RHR Research Review: Dietary Intake Reporting, Caloric Restriction, Insomnia, Lion’s Mane, Lifestyle-Lifespan Correlation, Antibiotics & the Gut, and Aspirin
In this episode of Revolution Health Radio, Chris examines studies related to the tendency of all body types to underreport their caloric intake, how our circadian rhythm potentially impacts the results of calorie restriction, how...
RHR: 4 Natural Alternatives to Aspirin
Today we're answering a listener question about aspirin. Does an aspirin a day or a baby aspirin a day prevent cardiovascular disease and blood clots?