3 Ways to Manage Anxiety Without Drugs
After searching for non-pharmaceutical treatments to help manage anxiety, I've found a few methods that have made a big difference for me.
Inflammation Worsens Danger of Heart Disease
A recently published study adds to the evidence suggesting inflammation is a major cause of heart attacks and strokes.
Cholesterol Doesn’t Cause Heart Disease
The widely accepted theory that cholesterol causes heart disease is not supported by the scientific evidence. In fact, low cholesterol can be dangerous.