The Autoimmune Paleo Diet is a fantastic way to start seeing improvement in autoimmune symptoms, but not everyone needs to be on this diet indefinitely. Here’s five major steps to personalizing your Autoimmune Paleo Diet.
Guidelines say fish consumption should be limited to 12 ounces per week due to mercury. Here are 5 reasons why you shouldn’t take this advice at face value.
Research suggests that fish oil is not as beneficial as is commonly believed, and may even increase the risk of heart disease and sudden death.