Are Xylitol, Sorbitol, and Other Sugar Alcohols Safe Replacements for Sugar?
In this installment of the sweetener series, we're exploring sources of sugar alcohol and whether or not they're a good alternative to other sweeteners.
A Healthy Gut Is the Hidden Key to Weight Loss
New research shows that maintaining a healthy balance of bacteria in your gut can prevent weight gain and metabolic problems like diabetes.
10 Ways Stress Makes You Fat and Diabetic
A growing amount of research shows that stress causes both obesity and diabesity in a variety of ways.