Here is The Roundup, Edition 32, bringing you the best from around the web from the past two weeks! Blast from the Past Last week, The Economist reviewed the much buzzed about book, by Nina Teicholz. In this book, Teicholz covers decades of nutrition research and government policy, and pokes holes in the major studies that have often been used to justify the American Heart Association’s policy on dietary fat intake. She points out that… Read More
I recently went on the Dr. Oz show to discuss my book, Your Personal Paleo Code (published in paperback as The Paleo Cure in December 2014). (If you missed it, you can watch the clips here.) Dr. Oz did a segment on Paleo last year with Nell Stephenson and Dr. Loren Cordain, and it got great ratings. However, the feedback the show received from their viewers was that “The Paleo Diet” as presented by Nell and… Read More
We don’t know for sure what our paleolithic ancestors ate. But what we do know is enough to guide us towards a species appropriate diet today.