Cold and flu season is upon us. Check out these tips for preventing and treating colds and flus naturally.
In Part III of this three-part series on treating depression without drugs, we examine lifestyle approaches including proper nutrition, getting adequate sleep and rest, cultivating pleasure, and prayer/spiritual practice.
In this second article of a two-part series I present several clinically proven ways to treat depression without drugs, including light therapy and St. John's Wort.
In this two-part series I present several clinically proven ways to treat depression without drugs.