The intestinal barrier plays a critical role in health. When this barrier malfunctions, it can cause allergies and autoimmune disorders. This is called “leaky gut.” How do you know if you have it?
Catchy media headlines often poke fun at gluten sensitivity. Yet many people without celiac disease feel better with a gluten-free diet. A recent study may have settled the debate once and for all.
Every mucosal surface on your body is colonized by a distinct group of microbes. Learn how disruption of those microbes are associated with allergies and what steps you can take to alleviate your worst symptoms.