Food Allergy vs. Food Intolerance: Why the Difference Matters
There are major differences between a true food allergy and a food intolerance. Here are some examples of common food intolerances and how healing your gut can, in some cases, alleviate the problem.
Will I Have to Follow This Diet Forever?
Today I’m addressing a listener question regarding diet restrictions for those suffering from autoimmune disease and how often it is possible to reintroduce favorite foods after a period of time.